This is one of the reasons this class can be so healing. “Most of us are not… models and yet we hold ourselves up to that standard. The studio emphasizes the non-sexual connection that the practice forms between men, as well as its accepting nature in regard to the body image issues that many men face in today’s society. Nude Yoga Classes For Men Around The WorldĪs evidenced by its name, San Francisco’s Naked Yoga for Men is another place where nude yoga can be found.
There is no touching involved in his class, aside from when an instructor might have to make a small adjustment to a student’s posture.
They are on their mat and nobody is looking, nobody cares…we are here to practice yoga we are not here to have sex,” Coupal tells the Observer. However, there is nothing sexual about nude yoga, although no one judges those who happen to get a little excited during class. Perhaps this is because nudity often tends to make people uncomfortable as one student in the naked yoga class notes, people frequently associate nudity with sex. On Nude Yoga and SexualityĪwaken is currently the only place in Toronto that offers nude yoga-not surprising, considering exercising in one’s birthday suit is still not a common practice. He says that it “levels the playing field” since clothes don’t make a person who they are nudity boosts self-esteem by making the men more comfortable with their own bodies. “When people practice yoga without their $150 Lululemon pants, they are in their body,” Phillip Coupal, the owner of Awaken, tells the Toronto Observer. Toronto’s Awaken Studio, a center for counseling and bodywork, is capitalizing on this trend by offering local men the opportunity to strip down and participate in naked Ashtanga yoga sessions. The idea of practicing yoga in the buff might cause some people to shudder in horror for others, however, it’s an even more relaxing and authentic way to do yoga.